Cloves have been used in Indian Ayurveda for centuries for its health benefits. It is found in abundance in our kitchens and helps boost your immunity and aid in weight loss. It can also provide relief from other diseases. Drinking clove tea is considered one of the best ways to help with viral or bacterial infections caused by the changing seasons.
Let us look at the many benefits of this herbal wonder.
boosts metabolism
Cloves contain antioxidants, which help the body fight free radical damage and boost the immune system. Cloves have antiseptic, antiviral and antibacterial properties that help prevent common infections, colds and coughs.
weight loss
Clove tea will help you improve your digestion. A healthy digestive system will help you lose weight faster. This drink also helps to boost your metabolism, which aids in weight loss.
dental and chest congestion
If you have gum or teeth problem then drinking clove tea is beneficial. Cloves have anti-inflammatory properties that help control gum inflammation and relieve toothache. Clove tea helps in removing all the germs from the mouth. Cloves also contain eugenol which helps clear the phlegm from your throat. Several researchers have also found evidence that it helps with chest congestion and sinusitis.
skin
Clove tea helps in flushing out toxic toxins from your body, which can lead to various skin disorders. Clove tea can help you heal wounds, skin disorders and fungal infections.
how to make:
Clove tea is one of the healthiest and easiest options. All you have to do is-
boil 2 cups of water
Add 5-6 cloves to it
Wait for the Water to Absorb Healthy Nutrients
You can also add some tea leaves
Filter the water and pour it into the cup
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