Hair Fall Remedies: It doesn’t matter who you are or how you feel about it, everyone experiences hair loss, hair loss and thinning at some point in their lives. There are many causes of hair loss, including frequent underlying health problems, vitamin deficiencies and excessive vitamin A intake.
If your doctor thinks hair loss may be due to an underlying medical problem, blood tests or scalp tests may be advised. You can get all these diagnostic tests done at your dermatologist’s clinic.
The diagnostic tests listed below should be conducted to help identify the cause of the hair loss. The tests can at least rule out the possibility that specific conditions are responsible for your hair loss, even though for many people they usually produce findings that are within the normal range.
Tests to diagnose hair loss conditions
1. Vitamin D
It is metabolized in the skin by keratinocytes. These are skin cells that process keratin, a protein in hair, nails, and skin. When there is not enough vitamin D in the body, the keratinocytes in the hair follicles have trouble regulating hair growth and fall out.
2. Vitamin B12
It helps in making red blood cells which carry oxygen to your hair follicles. As a result, when vitamin B12 levels are low, your hair follicles may not be able to grow new hair efficiently.
3. Thyroid Test
Sudden hair loss is associated with chronic thyroid diseases such as hypothyroidism and hyperthyroidism. Therefore, an imbalance in hormones such as T3 and T4 can disrupt hair growth and follicle health which helps identify the condition.
4. Iron and Ferritin Serum Test
Studies have often established a direct link between iron deficiency and hair loss.
In that case, rapid and frequent hair loss can also become a parameter to detect iron deficiency and vice versa. To determine further status, your doctor will likely order blood tests that check for iron and ferritin.
5. Sex hormone test
The role of sex hormones in the development of the hair growth cycle becomes more apparent during puberty when production of these hormones begins to increase.
a) prolactin blood test
b) testosterone blood test
c) estrogen and progesterone blood test
Home remedies to stop hair fall
Massage coconut oil into your scalp at least twice a week, then wait a few hours or overnight before taking a shower.
– Use Amla hair mask by mixing 2 teaspoon each of shikakai and amla powder, then make a smooth paste by adding water. Apply it on your scalp and hair before shampooing. Let it stay for 45 minutes. For best results, practice this at least once a week.
Just grate some onions, squeeze the juice and apply it on your scalp and hair. Let it sit for 15 minutes, then wash the area.
To promote natural hair growth, either use lemon essential oil mixed with a carrier oil or apply fresh lemon juice to your hair.
– Leave 2 spoons of Shikakai powder in a jar of coconut oil for 15 days. Massage your scalp with this at least twice a week for healthy, shiny hair.
(This article is for informational purposes only and should not be considered a substitute for advice provided by qualified medical professionals.)