Bollywood actress Disha Patani
Disha Patani was seen wearing her red basketball shorts and black zippers as she aimed an impressive flying kick at the punching bag.
Disha Patani is debuting the Monday blues in her latest post on Instagram. The 29-year-old actress shared a reel on Instagram this morning, capturing an impressive moment from her workout session. Disha was seen wearing her red basketball shorts and black zippers as she aimed an impressive flying kick at the punching bag. With The Good Part of AGR running in the background, Disha’s latest Instagram reel will surely inspire you to add an extra element to your fitness routine.
The actress posted the short video on the social media platform with a butterfly and a blue heart emoticon. Disha often shares updates from her action-packed fitness routine on Instagram. Earlier in November, the actress showed us how she does 720 kicks, a type of physical maneuver practiced in Taekwondo. The reel shared on November 8 shows Disha bouncing and spinning in the air before kicking off the pedals. The actress, who is training with celebrity action coach Rakesh Yadav, shared the video on Instagram with a caption that read, “Finally getting there. 720 kicks.”
On November 17, Disha shared another reel from her action class, where she was seen performing an impressive 900 kick maneuvers. The actress wore gray sweatpants and sweatshirt as she performed 900 kicks which is a whirlwind kick followed by 360-540 degree spin. The actress showed off her clean and fast moves which were recorded on camera in slow motion to give the audience an idea of how the 900 kicks were performed. Sharing the video on Instagram, Disha mentioned a hashtag in the caption which read, “Cheat 900 Kick.”
Actress, stunt woman and world champion martial artist Caitlin Dashel wrote on Disha’s reel, ‘Yes. So clean.” Former MMA fighter Alan Fenandes commented, “Form on point.”
What are your thoughts on Disha’s impressive kicking style?
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