Samantha loves sharing snippets of our fitness journey with all of our fans and followers. (Image: Instagram)
Samantha is absolutely inspirational and her workout regime is something the whole world takes an interest in, to know more, read-
Over the years Samantha Ruth Prabhu has been able to establish a name synonymous with hard work and dedication. Samantha is one of those who never gives up and her workout pictures and videos on her social media accounts are proof of the same.
There is no denying that Samantha is undoubtedly one of the fittest actors in the country, she takes her fitness very seriously. With a strict diet and extensive workout routine, this queen is here to rule the world and we are certainly not complaining about it.
Sam is always up for trying new things and that is literally one of the best things about him. Even though aerial yoga looks very easy, make no mistake it is actually not, but by looking at it it can definitely be said that she really seems to be enjoying her session.
The actress time to time shares some glimpses of her workout sessions to keep her fans and followers motivated. In this video, Samantha is seen doing pull-ups in the gym. This workout is extremely beneficial for the glutes, especially since your lower abs will also be hit hard. Also, the coordinated gym wear sets deserve a special mention.
From what we can see, Samantha is a staunch believer in strength training. While cardio is certainly effective, if you indulge yourself in strength training for more than 2-3 days a week, you will be amazed at what a huge difference it makes to your body.
At the end of every workout session, it is imperative and advisable that you take out some time to meditate like Samantha. Meditation can calm your mind as well as your body and can help you keep many things in perspective.
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