Recent research by researchers at Ohio State University suggests that believing leisure is a waste of time and unproductivity can lead to high levels of stress, depression, and low happiness. This study has been done by the Journal of Experimental Social Psychology.
According to a report in Hindustan Times, in a series of studies, university researchers examined the effects of a common belief in our society that productivity is the ultimate goal and that if you’re just having fun, you’re only wasting time. Huh.
The research showed that individuals who wholeheartedly agreed to the above sentence not only enjoyed less rest but also reported poorer mental health than others who disagreed with the widely held belief.
Speaking about the research, Celine Malcock, co-author of the study and marketing professor at Ohio State University’s Fisher College of Business, said there is unbiased research that proves that leisure has benefits on individuals’ mental health and that it is more Leads to productivity. Well. However, in a recent study, we found that if people began to believe in a belief, they could become more depressed and stressed.
Another co-author, Rebecca Razek, a professor of marketing at Ohio State, said, “If leisure can be viewed as some sort of productive goal, it could help people who think that something similar benefits.” Vacation to get is pointless.”
In one study, 199 college students were asked to rate how much they enjoyed various leisure activities and were asked to complete an analysis that measured their levels of depression, happiness, stress, and anxiety. They were also given five descriptions to measure the amount in which the participants believed the holiday was worthless. The results showed that the more participants believed that leisure was meaningless, the less they enjoyed leisure activities.
The study further revealed that changing an individual’s beliefs about the value of leisure is not easy, but requires a different approach.
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