In today’s episode of ‘Yoga Yatra with Baba Ramdev’, a yoga guru will tell about the benefits of doing anulom-vilom daily. Baba Ramdev will also share how daily performance of Anulom-Vilom is beneficial for a healthy endocrine system. Along with this, Yoga Guru Baba Ramdev will also teach the correct method of doing Anulom-Vilom. Take a look!
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