When it comes to health, hair and skin care, one name that often comes up is aloe vera. While everyone is aware of its myriad health benefits, consuming it blindly and in excess can be harmful to your body. Excessive consumption of aloe vera can cause many health problems. Therefore, we should seek medical advice before consuming it in excess.
Excessive consumption and application of aloe vera can cause skin allergies. As a result, you may experience problems like rashes, redness, skin irritation and itching.
To lose weight, many people consume aloe vera juice on an empty stomach in the morning. This can lead to dehydration and you may experience nervousness and nausea.
Consuming aloe vera continuously for a long time can also cause diarrhea. Aloe vera has laxative properties that can aggravate the symptoms of irritable bowel syndrome (IBS). Its juice also contains a laxative called anthraquinone, which can result in abdominal pain, vomiting, and diarrhea.
Regular consumption of aloe vera juice can lower potassium levels in the body. This can make you feel nervous and weak.
Deep cuts and severe burns should not be treated with aloe vera. Allergies related to aloe vera are more common in people who are allergic to garlic, onions and tulips. It is also dangerous to consume aloe vera in excess. You should completely avoid it if you have problems related to the intestines, heart disease, piles, kidney problems, diabetes, or electrolyte imbalance.
If you take any medications regularly, it is important to consult with your doctor before you start using aloe vera. It can interact with medicines and dietary supplements such as diabetes medicines, heart medicines, laxatives and steroids and can cause complications.
(Disclaimer: The health tips shared in this article are based on common practices and common sense. Readers are advised to consult a doctor before following them at home.)
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