Alaya F turns to yoga to stay fit during covid lockdown
Alaya F, who couldn’t do outdoor activities during the Covid lockdown, turned to yoga for her physical and mental health.
Alaya F might be a movie old but has already earned a huge fan following. Known for her dancing skills and glamorous photoshoots, the diva has been keeping in touch with her fans and followers through social media. Alia is one of the fittest actresses of her generation in Bollywood. Given the importance of appearance in the entertainment industry, stars struggle to maintain some level of fitness in order to maintain the standards.
It was not easy for Alaya to go through the first lockdown last year. Speaking to The Times of India during a recent interaction, he shared that then no one knew that the lockdown would last for long. “So at the end of it I was unfit and very weak,” she said. This was the time when people avoided going out and gyms and other places were closed. Alaya, who couldn’t even do outdoor activities at the time, used the recent lockdown to focus on her physical health. She turned to yoga for her physical and mental health.
The actress highlighted the need to focus on mental health as people were battling a second wave and especially the news around was so grim and heartbreaking. “I refrained from being active on social media as it was insensitive and abusive,” he said. Referring to the second wave of the pandemic, which hit people very badly, the young star signed off saying that it is important that people take care of themselves. She is glad that the phase has passed as she can focus on interesting projects coming her way.
Next, Alaya will be seen in the Hindi remake of the 2016 Kannada film U Turn. The Hindi remake will be directed by Arif Khan and will be backed by Ekta Kapoor and Shobha Kapoor.
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