No one likes to see their hair falling out or an itchy scalp, right? Believe it or not, healthy hair is important to your overall health. It also adds to one’s natural beauty and that is why we spend so much time making sure that our hair is in good condition. We often fail to pay attention and take care of our hair due to our busy schedule. We also overlook the fact that the kind of food we eat plays a huge role in the health of our hair.
Nutritionist Lavneet Batra recently shared a post detailing the essential natural sources that a person should consume to ensure healthy and long hair.
Nutrition.by.Lovneet (@nutrition.by.lovneet)