Over the past year or so, with most of us glued to our laptops and smartphones, eye strain has become a common problem that people are facing. If something is serious or you are having trouble with your vision it is important that you see a doctor. If it is just eye strain, there are some home remedies that can give you relief.
Cold water
Working for hours in front of a screen can cause irritation and pain. The easiest way out of the situation is to take a break and splash your eyes with cold water. It helps in reducing the temperature of the eyes, making you feel more relaxed and refreshed.
rose water
It’s no secret that rose water has anti-inflammatory properties. Serious disorders like conjunctivitis can be cured with the use of rose water. Water can also help reduce eye strain. All you have to do is mix rose water in normal water and pat your eyes with a cotton ball soaked in rose water.
Basil and Mint
Our parents and grandparents have been telling us many benefits of Tulsi since childhood. And the plant actually has countless therapeutic effects. If you leave basil and mint in water overnight and then spritz or pour water on your eyes, the tension will reduce significantly.
There you have it, three of the simplest and most economical ways to deal with eye strain.
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