Neena Gupta is one such actress who has inspired everyone with her fitness and fashion. From school trolls to making her point clear and clear, Neena Gupta has always left everyone praising her. Today the Badhaai Ho actress turns a year older and wiser and is celebrating her 63rd birthday.
On her special day, let’s take a look at how Neena Gupta stays inspired by her fitness and fashion game. The actress’ sartorial pics have been unacceptable and out-of-the-box. From sarees, shorts, jeans to gowns, Neena never fails to leave the fashion critics impressed with her fashion choices.
Not just her fashion, even her fitness even at the age of 63 is impressive. Once, in a video, Neena Gupta shared her fitness mantras. She shared, “Main sabse pehle ek aise topic ke bare main baat karna chahti hun jiske bare main sab log mujhse puchte hai. Motapa kaise kum kare, diet kare?”
“Kya kare, har roz nai nai diets aajati hai, kabhi Keto aa jata hai, vo fasting wala aa jata hai, pehle General Motors diet aaya tha. Log try karte rehte hai, apne aap ko bhookha marte rehte hai, usse shareer main kuch kameeya bhi paida jo jati hai jo aage jake pata chalega,” added Gupta.
Neena Gupta also shared that almost everyone has their own tips and tricks to look fit and making a choice becomes difficult. Talking about maintaining a perfect body, Neena said that she is over 60 and has a lot of problems. But the actress takes special care that she walks for an hour every day and does yoga in the morning.
“Wazan kum hota hai sirf khana control karne se aur sabse mushkil wohi hai, hum kisliye jeete hai? Khaane ke liye na,” concluded Gupta.
Daily walks help in the flexibility and toning of her body. Yoga helps her in peace of mind and helps in stretching her body. Neena is a vegetarian and this also helps her to keep her fitness on track.
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