The benefits of soaking up vitamin D have been highlighted time and again. The rays of the sun not only tan your body, but it also has healing powers that can treat many skin problems such as rashes, skin allergies and helps in giving a healthy glow to the skin naturally.
According to Ayurveda, there are many ways to get the benefits of sunlight, one of which is sun charged water. This age-old healing drug is known as Surya Jal therapy. Sunlight is a form of energy (energy), and sun-charged water is basically water that is released under sunlight to absorb the goodness of the sun’s rays. The sun-charged water is believed to have magical healing properties that promote overall health and cure many health problems.
To prepare this magic potion at home, fill a glass bottle with water and keep it in the sun for at least 8 hours. According to traditional methods, water should be kept in sunlight for 8 hours daily for 3 days. Do not keep this water in the fridge as it reduces the health benefits of the water. It is believed that when sunlight falls on water, it enhances the molecular structure of the liquid, energizing it and making it more alive.
Learn about the benefits of sun-charged water
Sun-charged water has anti-viral, anti-fungal and anti-bacterial properties, which are great for the body as well as the skin. Drinking this water daily can help in curing digestive problems like stomach irritation, ulcers and can also improve gut health. Sunlight is a good source of vitamin D and thus, sun-charged water is a great way to promote strength and bone health. However, before turning to this water as a source of healing, it is advised that one should seek medical guidance.
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