Almonds Can Help You Lose Weight And Improve Heart Health, Says Study

The study was published in the journal Obesity. When it comes to weight reduction, nuts often…

From Adequate Sleep To Regular Exercise: 7 Ways Your Lifestyle Affects Your Kidneys- Experts Weigh In

Maintaining a healthy lifestyle isn’t just about feeling good; it’s about safeguarding vital organs like the…

EXCLUSIVE: World Alzheimers Day 2023 – 10 Early Warning Signs Of Alzheimers Disease

Ahead of World Alzheimer’s Day on September 21, we thought of sharing some useful insight into…

Does Eating Potatoes Cause Weight Gain? Debunking Myths And Understanding Facts About Spuds

Potatoes, a staple in many diets worldwide, have been subject to various misconceptions regarding their impact…

Nipah Virus In Children: Watch Out For THESE Symptoms; Check Preventive Measures Parents Must Take

The latest Nipah virus outbreak in Kerala is the third such outbreak in the state. The initial…

Bullying And Its Impact On Mental Health: 8 Ways To Heal And Build Resilience

Bullying’s impact on mental health can resonate throughout a person’s life, causing anxiety, depression, and diminished…

EXCLUSIVE: Emotional Intimacy And Its Impact On Male Sexual Well-Being- Expert Explains

Emotional intimacy plays a pivotal role in male sexual well-being, often underestimated in societal conversations. It…

Digital Detox: Can Reading Books Improve Mental Health And Help Cope With Stress? Read How

In today’s hyperconnected world, individuals are finding solace in a timeless activity—reading books. As people grapple…

Fertility Treatment Causing Acne, Other Skin Issues? Check Experts Advice

Even though more women in India have access to infertility treatment services and experts, dealing with…

Stronger Immune System To Better Sleep: 7 Lesser-Known Health Benefits Of Walking

In an era dominated by high-intensity workouts and complex exercise regimes, the simple act of walking…