Use products based on skin type. Use a good sunscreen lotion when going out in the sun. Don’t go to bed with makeup on, remove it completely with a cleanser, wash it off and then apply a night cream. Always try to use less makeup to stay away from harsh chemicals that adversely affect the skin. Let the skin breathe too. Use different moisturizers, exfoliating creams for face and body. Use a mild scrub for the face. Always wash face with good face wash according to skin type. If you have acne problem then use a separate towel for the face. Well, apart from these basics that most of you follow, a clean diet is also important for a refreshed skin. We reached out to Saumya B. Hegde, nutritionist, fitness expert, and owner at BFIT with Saumya to list some diet tips to keep skin looking fresh this season.
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