Yoga-based meditative practices, that are deeply rooted in ancient Indian Knowledge Systems, have emerged as transformative…
Tag: yoga practice
International Yoga Day 2024: 5 Essentials to Enhance Your Yoga Practice – News18
International Yoga Day: Asanas like Bhujangasana and Hanumanasana are good for backache International Yoga Day 2024:…
International Yoga Day 2024: Elevate Your Yoga Journey With 3 Simple Steps
Yoga, an ancient practice that connects the body and mind, is a gateway to wellness. However,…
Yoga For Bone Health: Yoga Asanas For Stronger Knees And Improved Mobility
Yoga, an ancient practice that originated in India, offers a multitude of benefits for physical, mental,…
5 Benefits Of Aromatherapy Yoga: Unlocking The Power Of Natural Healing
Aromatherapy Yoga: A productive and relaxing aromatherapy yoga session requires a calm and fragrant environment and…
Yoga Asanas can reduce high blood pressure, enhance cardiovascular health: Study
Yoga Benefits: A three-month pilot study of patients with high blood pressure published in the Canadian…
5 Yoga Asanas To Fight The Effects Of Pollution To Maintain The Health Of Your Lungs
Due to smog and pollution in the northern parts of the country, people are finding it…
11 Do’s of Yoga – Times of India
Since the start of the COVID-19 pandemic, yoga has become a part of many people’s daily…