Choosing between yoga and running for weight loss often boils down to personal preferences, fitness goals,…
Tag: yoga for weight loss
5 yoga asanas to lose weight this winter – here’s how to do them
Yogasanas for weight loss: Winter is the time when we love sipping on that ghee-laden carrot…
11 Do’s of Yoga – Times of India
Since the start of the COVID-19 pandemic, yoga has become a part of many people’s daily…
Kapalbhati for Weight Loss? Baba Ramdev shared information. Yoga Yatra (15 July 2021)
Baba Ramdev is telling everything about the need of Kapalbhati for the human body. He explains…