As cold waves grip North and North-West India, cases of flu, cough and cold, chest tightness…
Tag: winter food list
Winter food list: 5 ginger-based recipes to fight cold and flu and beat the chill
Ginger is a staple in every Indian household and when the weather is chilly, it’s extra…
Heart health in winter: Easy steps to ensure a strong heart and a fitter you amid chilly weather
In winter, we need to pay special attention to the health of our heart. While colds,…
Healthy winter foods: Broccoli to sweet potatoes, top food items to eat in winter for a healthy heart
As the temperature drops in winters, it brings along with it many health related problems. Strong…