Is Honey Green Tea The Best Choice For Weight Loss? Expert Explains

Green tea and honey have been in demand for a while now, and dietitians and social…

5 Benefits Of Healthy Eating And A Balanced Diet

All macro and micronutrients should be adequately included in the diet to ensure a healthy balanced…

Weight loss plan for 2023: Experts suggest 80/20 Rule – Don’t starve yourself, allow cheat meals

Strategies such as “you can’t eat carbs” or “eat less” are common in most diet plans.…

Weight loss: Calorie reduction more effective than intermittent fasting? Study claims THIS

According to the research, the number and quantity of meals were more important predictors of weight…

Effective weight loss tips: You may only need to make small changes to your daily routine, says expert

Losing weight is one of the most popular New Year’s resolutions, yet most of us struggle…

Exclusive: Stay fit and slim – Try these 5 low-calorie recipes for effective WEIGHT LOSS

Are you watching your weight but tired of eating the same old food every other day?…

Weight Loss: Doctors’ advice on obesity often not effective, says research

According to a recent study, doctors usually give advice to obese patients that is vague, superficial,…

PCOS diet: Tips to help with the symptoms of Polycystic Ovary Syndrome; check expert’s advise

PCOS Lifestyle Tips: Reproductive hormone imbalance in women can lead to polycystic ovarian syndrome (PCOS), a…

Know The Benefits of Consuming Chia Seeds With Water Regularly

In the quest for achieving a leaner and healthier body, people nowadays are adopting a number…

Tax had to be paid to cover ‘body’: if women’s chest was seen, they used to tear clothes, cut off breasts to get rid of ‘breast tax’

Hindi News National When Women’s Chest Was Seen Covered, They Used To Tear The Cloth, Cut…