Weight Loss: How to Combat the Weight Loss Plateau

Remember when you first tried a new exercise and then compare the current and past results…

Want To Lose Weight? These indigenous herbs and spices will help you achieve your goal

Losing weight in a short period of time is not easy. Everyone wants to lose weight…

Cardio for Weight Loss: Here’s Why Doing Cardio Every Day Isn’t Helping You Lose Kilos

Strength training is a powerful component of weight loss. It actually helps you burn more calories…

Ghee vs Butter vs Olive Oil: Find out which is healthier and better for weight loss. The Times of India

Butter, ghee and olive oil are undoubtedly healthy fat sources. However, if your primary concern is…

Running vs Jumping: Which Is Better for Weight Loss?

Both are full-body, high-intensity workouts that are widely included in workout routines by people trying to…

Weight Loss Story: “I Lost 32kg in 10 Months with Indian High Protein, Low Carb Diet” | The Times of India

My breakfast: The diet regime that I am majorly following during this time is rich in…

Ginger For Weight Loss: Know How To Use It

Ginger is actually the root of a special plant that has anti-inflammatory properties. .

Sameera Reddy | Weight loss: Here’s how actress Sameera Reddy plans to achieve her weight loss goals

Sameera openly advocates for body positivity on her Instagram and says that having stretch marks, loose…

Masaba Gupta Shares Dramatic Body Transformation Pic, Kareena, Malaika Fangirl Over Here

Fashion designer Masaba Gupta addressed her body image issues in her latest Instagram post on Thursday.…

Barriers to weight loss: 3 biggest hurdles in any weight loss journey according to Rujuta Diwekar

Losing weight nowadays is all about counting calories and focusing on the intake of three macronutrients—carbohydrate,…