Exercise For 25 Minutes Can Reduce Death Risk From Prolonged Sitting: Study

Want to cut death risk from long hours of sitting at work? Just 20-25 mins of…

Discover The Astonishing Reasons Why Women Struggle To Lose Weight With Age!

Have you ever wondered why it becomes more challenging for women to lose weight as they…

8 Unhealthy Habits That Leads To Unwanted Weight Gain

In today’s fast-paced society, where convenience is often prioritized over health, weight gain has become a…

5 Unhealthy Lifestyle Habits That Hamper Your Sleep

Getting a good night’s sleep is as important as eating properly. Most of us prefer to…

Can you get diabetes from eating bad food?

New Delhi: Every one of us enjoy having scrumptious fast food. It is our guilty pleasure,…