Morning exercise routine: When we sleep, every part and muscles of our body comes to a…
Tag: stretching
‘This Is My Happy Holi’: Sushmita Sen Takes First Step to Recovery After Heart Attack
Sushmita Sen revealed the details of her heart attack in an Instagram post a few days…
Alaya F Aces Stretching Poses Like a Pro, Gives Flexibility Goals in Her Latest Video
Alaya F is a fitness enthusiast and her Instagram handle is proof. The Jawaani Jaaneman actress…
5 Reasons Why Stretching is Important
Your fitness coach must have time and again told you to stretch before and after a…
5 Reasons Why Stretching Is Important
Your fitness coach must have time and again told you to stretch before and after a…