Gym Workout: 3 Common Squat Mistakes You Should Avoid While Exercising

Daily Workout: Squats are an essential part of any workout if you want to get great…

Kareena Kapoor Khan Is Here To Beat The Winter Blues With Her Amazing Workout That Includes Weighted Squats

edited by: Shreeja Bhattacharya Last Update: January 16, 2023, 20:02 IST Kareena aces a set of…

These 5 Squat Variations in Your Workout Will Lose Thigh Fat

Squats are a go-to exercise if one is looking to build a strong butt. These are…

Leg Workout: 6 Ways to Squat With Weights | The Times of India

The landmine squat is a full body exercise that works your upper and lower body at…

Stuck at home because of Omicron? Here are the top 5 equipment-free exercises for a toned and muscular body

Gym equipment such as barbells, dumbbells and kettlebells have become synonymous with fitness. And because of…