My breakfast: I start my day with cumin water and 4 overnight soaked almonds. For breakfast…
Tag: real life weight loss
Weight Loss Story: “I ate salad for lunch every day and zero cheat meals to lose 20 kilos” | The Times of India
My breakfast: I usually eat masala oats, fruits or nuts. Nothing was packaged or processed. My…
Weight Loss Story: “I went from 108 kg to 82 kg in 5 months by following a balanced diet and skipping any meals”. The Times of India
It is really important to discipline your mindset, you should visualize your results, think about a…
Weight Loss Story: “How I Lost 9kg Fast & Retained My Muscles” | The Times of India
My focus was on losing weight while retaining most of my muscle mass as there is…