Having nightmares? List of foods to prevent bad dreams & trouble in sleeping

Image source: Freepik Nightmares can be distressing and disruptive to our sleep patterns. Nightmares become less…

experiencing nightmares? Here are 5 reasons that could be responsible for this

From current worries or future hopes, your dreams can tell a lot about what is going…

Do you know these 5 interesting facts and theories about dreams? read on

Our brain is not designed to make new faces, especially when you are dreaming, which means…

Do you know this connection between winter and nightmares? read on

Do you often wake up with nightmares in winter or suffer from lack of sleep during…