From Stress To Strength: Improving Heart Health Through Effective Stress Management

Stress has become a prevalent part of modern life, affecting millions worldwide. While occasional stress is…

International Youth Day 2024: Nurturing Mental Well-Being In Indian Youth; A Path Through Meditation

During this time, young adults also acquire cognitive and social-emotional skills that shape their not only…

YogMantra | How This Trio of Yoga Practices Takes Me From Pain to Peace – News18

The human experience is mostly about pain and suffering, but I’ve realised one can master it…

Transformative Effects: Exploring How Yogic Practices Enhance Quality Of Life

Yoga-based meditative practices, that are deeply rooted in ancient Indian Knowledge Systems, have emerged as transformative…

Inner Calm, Outer Glow: The Link Between Meditation And Well-Being

In our relentless pace of modern life, acquiring a serene mind seems like an unattainable goal.…

Here’s What You Need To Do If You’re Overthinking – News18

Overthinking happens when your worries and thoughts revolve in an endless loop. (Image: Shutterstock) Overthinking happens…

Mindful Living: Exploring The Healing Benefits Of Meditation

Meditation does not belong to any religion or sect; it is the universal language used to…

Before Exit Poll Results, Glimpse of PM Modi’s Meditation at Vivekananda Rock Memorial | Video – News18

Last Updated: June 01, 2024, 18:27 IST PM Modi embarked on meditation on the evening of…

No Bar In Electoral Law On PM Planning Meditation Trip Ahead Of Last Phase of LS Polls: Sources – News18

Last Updated: May 29, 2024, 23:28 IST PM Modi will meditate at the Vivekananda Rock Memorial…

PM To Meditate At Tamil Nadu’s Vivekananda Rock Memorial To Mark Culmination Of Lok Sabha Campaign – News18

Prime Minister Narendra Modi will be visiting the Vivekananda Rock Memorial in Kanyakumari, to meditate between…