Playing Tennis Every Day May Reduce Weight; All You Need to Know

In today’s time, most people find it challenging to maintain a healthy weight. Many people suffer…

Healthy Eating: Dos and Don’ts; should you stop consuming carbs – check

New Delhi: The most common advice you will get about staying healthy is this – eat…

Planning to undergo surgery to lose weight? Be aware of THESE dangers

It’s the age of social media, and instant ‘fame’ feeding our vanity! Looking good has never…

Weight reduction ideas: Put on THIS to shed lose further kilos and get match, says research

Adelaide (Australia): Tens of millions of individuals worldwide imagine that health trackers, pedometers and sensible watches…

Healthy habits that could give you belly fat | The Times of India

While many of us eliminate certain food groups that are notoriously known for slowing down metabolism,…

These 5 habits Can Help You Lose Weight In Sleep

Losing weight has been a dream for many since time immemorial. There has already been a…