Image Source : FREEPIK 5 tips to boost happy chemicals in the brain In the complex…
Tag: Healthy Mind
World Mental Health Day: OCPD To BPD- 5 Common Personality Disorders
World Mental Health Day, observed annually on October 10th, is a global initiative dedicated to raising…
Enhancing Cognitive Abilities Through Physical Fitness: The Powerful Connection Between Daily Movement And Mental Health
The development of one’s emotional, mental, social, and physical selves are only a few of the…
4 Yoga Asanas You Must Perform Daily To Have Calm Body And Mind
Yoga also reduces the risk of getting sick. Studies have shown that people who do yoga…