Healthy Living: The Role Of Vitamin C

To better understand people’s evolving health needs Abbott, a global healthcare company, in partnership with IPSOS,…

5 fruits to avoid for keeping blood sugar levels intact

Image Source : FREEPIK Suffering from diabetes? 5 fruits to avoid For individuals with diabetes, managing…

Holistic Living: Combing Power Of Yoga With Sattvic Diet – Check Benefits

By Dr Rajeev Rajesh In the fast-paced world we inhabit, the pursuit of holistic well-being…

Avoid These 5 Common Nutritional Mistakes to Ensure Your Pet’s Health and Happiness

An important aspect of pet care is proper nutrition, a balanced and appropriate diet, which plays…

5 Easy Eye Exercises to Improve Vision and Reduce Eye Strain

These exercises involve stretching and strengthening the muscles that control eye movement and focus, improving blood…

Healthy Living: 6 Lifestyle Changes To Keep Depression At Bay

Try to build strong relationships with family, friends, and community members. (Image: shutterstock) Making healthy lifestyle…

6 Healthy Breakfast Options For Post-Workout Recovery

Not only is it a healthy food option, it’s also insanely delicious! (Image: shutterstock) From protein-rich…

Dairy Product to Leafy Veggies, 6 Foods That Strengthen Your Bones

Omega-3 fatty acids also help maintain bone density. These foods are not only delicious but also…

8 Interesting Facts About Kamal Kakdi We Bet You Had No Idea About

Lotus Cucumber is a low-calorie, high-fiber vegetable that is loaded with vitamins and minerals. Despite its…

What’s the right amount of sugar intake for a diabetic person?

Look for sweets that are lower in sugar, such as sugar-free or low-sugar alternatives. Dr. Sachin…