Indians today have realised the need to embrace nature in their fitness journey. They feel it…
Tag: fitness journey
World Athletics Day 2024: 5 beginner-friendly sports to kickstart your fitness journey
Image Source : FILE IMAGE 5 beginner sports to jumpstart your fitness journey Every year on…
Ankur Warikoo ‘Fat Free At 43’ Journey Has A Farhan Akhtar Connection – News18
Last Updated: April 16, 2024, 13:27 IST Ankur Warikoo shared a before and after picture showing…
Expert Share Habits You Need In Your 20s To Stay Fit And Healthy
The cornerstone of good health is a well-balanced diet. The vitamins, minerals, and energy needed for…
Starting your running journey? Determine the ideal duration for your initial run
Image source: Freepik Starting your running journey? Running is a beneficial exercise in many ways in…
Sonnalli Seygall Shares How to Eat Everything And Still Have Abs
To achieve their fitness goals, people often avoid eating their favourite food items. And those fond…