Following a strict diet plan can be challenging, but incorporating cheat meals can make it more…
Tag: fitness goals
Overstriding to Monotonous Routine: 5 common walking mistakes sabotaging your fitness goals
Image Source : GOOGLE 5 walking mistakes sabotaging your fitness goals Walking is often touted as…
Staying Hydrated to Mindful Eating: 5 tips to ward off unwanted pounds after eating out
Image Source : FREEPIK 5 tips to ward off unwanted pounds after eating out Eating out…
Weight Loss: How To Stick To Your Fitness Goals In 2024 – 5 Tips
Nearly twenty days of the new year are over and now is the time to make…
International Mind And Wellness Day: 7-Step Strategic Guide To Fitness Goals In 2024
As we celebrate International Mind & Body Wellness Day in the New Year, it’s imperative to…
Weight Loss Tips: 7 Easy Home Workouts to Trim Hip Fat
In today’s fast-paced world, finding time to hit the gym can be challenging. However, that doesn’t…
Should You Take Dietary Supplements? 4 Things You Must Know
dietary supplements: Today’s busy lifestyle makes using supplements an essential priority for most people. While many…
Lost All Motivation To Exercise? Here Are 5 Strategies To Get You Back On Track
Following an exercise routine requires a combination of strategies. Remember to be patient with yourself and…
Shararat Fame Shruti Seth Reveals Her Fitness Mantra
Last Update: January 08, 2023, 16:29 IST Shruti Seth is truly a fitness champion and has…
Fitness alert! Milind Soman aces pull-ups; know its health benefits
Image Source : INSTAGRAM/MILIND SOMAN Milind Soman Staying healthy is a lifestyle and Milind Soman is…