Proper digestion is key to a healthy life. You should always monitor what you eat and…
Tag: digestion
5 easy ways to avoid the problem of bloating
It has often been seen that even after taking care of health and following a healthy…
Symptoms and treatment of irritable bowel syndrome (IBS)
Experiencing bloating, diarrhea or urinating for hours trying to relieve yourself. These are some common health…
Why Panipuris can be part of your weight loss diet
Panipuri is the first thing that comes to our mind when we are craving something spicy.…
Here’s How To Keep Your Gut Happy And Improve Digestion
The digestive system is essential to your health as it absorbs nutrients and eliminates waste. Unfortunately,…
Expert-approved tips for good digestion
The process of digestion starts from the mouth and can easily get derailed by following the…
Which Oils Are Healthy and What Are Not: Choose Wisely Outlook Magazine
Easily digestible animal and vegetable fats are essential components of the human diet, which, in addition…
7 Ways to Prevent Digestive Disorders Naturally
Digestive problems like constipation, gas, nausea, upset stomach, heartburn or diarrhea can happen to anyone. These…
8 gut-healthy habits to promote better digestion
Have more green tea instead of caffeine For those who depend on a caffeine fix throughout…