My breakfast: Oats with banana (varies daily according to diet) My lunch: Usually simple home cooked…
Tag: diet workout for weight loss
Weight Loss Story: “I went from 108 kg to 82 kg in 5 months by following a balanced diet and skipping any meals”. The Times of India
It is really important to discipline your mindset, you should visualize your results, think about a…
Weight Loss Story: “I Followed Intermittent Fasting and This Secret Food Helped Me Lose Fat Fast” | The Times of India
My breakfast: For the first 4 months – Sabudana with milk and jaggery (this is a…
Weight Loss Story: “I Had A Glass Of Sattu Protein Shake And Do Yoga To Lose Weight After Pregnancy” The Times of India
My breakfast: I didn’t do anything different but generally ate whatever was made at home- including…