Image Source : FREEPIK Know how to follow the OMAD diet. In today’s changing lifestyle, people’s…
Tag: diet chart
Happy & Healthy: Smart Food Swaps For Guilt-Free New Year Celebrations
Celebrate this New Year with joy and vitality instead of calorie-laden snacks, opt for air-popped popcorn…
Dancing Beyond Cardio: 5 Reasons Why Dance Enhances Physical Fitness And Mental Well-Being
Dancing is more than just rhythmic movements to music; it’s a transformative activity that seamlessly integrates…
Weight Loss diet: Lose extra kilos even while eating pizza, chips with 80/20 rule; here’s step-by-step guide
Image source: Freepik representative image Weight Loss Diet: Diet strategies such as “you can’t eat carbs”…
6 nutrients that are essential for good health and development of our body
The COVID-19 pandemic changed things in ways never seen before. It changed our diet, consumption patterns…
Dietitian explains what changes you should make to your diet once you enter your 40s
A balanced diet is important to keep you fit and well, especially after crossing the age…
Orange Face Pack To Multani Mitti, Things to Pamper Your Skin With in Summers
Summer is here and the rising temperatures are already making us all crazy. Sweating and sunburn…
Lalu in hospital: new diet chart made by RJD chief, doctors asked whether he would be able to eat fish
News Desk, Amar Ujala, Ranchi Published by: Gaurav Pandey Updated Sat, 19 Feb 2022 08:00 PM…
Bengal hospitals prepare new diet chart for children to combat third wave of Kovid-19
Kolkata: The West Bengal government has stepped up preparations and put in place separate arrangements to…