Kiara Advani is an inspiration for all when it comes to fitness. (Photo: Instagram) Kiara Advani…
Tag: chakrasana
International Yoga Day: 4 Asanas to Improve Eyesight
Chakrasana is a backbend which is also known as Urdhva Dhanurasana. These yoga asanas lower blood…
4 Yoga Asanas That Will Keep Your Lungs Healthy Amidst Pollution; see photos
Burning of crackers and stubble during Diwali puts us at serious risk of developing serious respiratory…
Actress Vidya Malvade shares how to do Chakrasana correctly
Many physical and mental health benefits are associated with yoga. However, it is important to perform…