Image Source : FREEPIK Know how many calories you need daily for a healthy body. The…
Tag: calories
Want to reduce belly fat? Practise these 5 exercises at home in just 10 minutes daily
Image Source : FREEPIK 10-minute exercises to reduce belly fat at home. In today’s fast-paced world,…
International No Diet Day 2024: Five ways nutrition is more important than calories for weight loss
Image Source : FREEPIK Here’s how nutrition is more important than calories for weight loss. The…
Reducing Calories May Be More Effective In Weight Loss Than Intermittent Fasting: Study
Last Update: January 20, 2023, 4:59 pm IST No specific diet or fasting plan can guarantee…
About Sabudana Kheer Recipe: Try this delicious, healthy pudding this Navratri fast
The fast of Chaitra Navratri is observed by keeping a fast to please Goddess Durga. Many…
Chaitra Navratri 2022: 5 Delicious and Nutritious Meals While You Fast
The auspicious occasion of Navratri is the perfect opportunity to get fit by fasting and losing…
Why you should avoid serving three rotis in the same plate at the same time
One of the many beliefs of the followers of Hinduism is that we should not keep…
If you have these 5 symptoms, then weight loss is far away
Losing kilos is a tedious task. From making changes in their diet plan to starting a…