Slim Down With Yoga by Shedding Pounds the Zen Way

Yoga is one of the best and most effective ways to shed off those extra pounds…

7 Yoga Poses For Men To Improve Flexibility – News18

The cobra pose, also known as Bhujangasana, is a key component of the sun salutation sequence.…

Sukhasana to Dhanurasana: 5 Yoga asanas to restore energy

Image Source : GOOGLE 5 Yoga asanas to restore energy Feeling drained? Is your energy tank…

4 Yoga Asanas That Will Keep Your Lungs Healthy Amidst Pollution; see photos

Burning of crackers and stubble during Diwali puts us at serious risk of developing serious respiratory…

Weight loss yoga: Here are three fat burning asanas that you should include in your daily routine

Yoga Benefits and Belly Fat: Nowadays most of the people are struggling with the problem of…