Image Source : TWITTER/PM MODI PM Modi shares ‘Bhadrasana’ for strengthening joints. Knee pain is a…
Tag: asana
5 Ways Yoga And Stress Reduction Exercises Enhance Hair
In pursuing healthy hair, we often focus solely on external treatments and products, overlooking the profound…
These Yoga Asanas Can Deliver Respite From Psychological Stress
In a busy life, no one will get an opportunity for psychological relaxation. Even on Sundays,…
Perform These Surya Namaskar Asanas to Strengthen Body and Mind
Yoga is said to be a complete exercise that not only helps in strengthening your body…
10 cameos of Gautham Vasudev Menon
With Gautham Vasudev Menon’s birthday coming up, here’s a look at some of the interesting special…