Penn State researchers may have discovered another layer of complexity in the enigma of how nutrition…
Tag: Ageing
Brain Fog: What Causes Short-Term Memory Loss And How To Address Issue? Expert Explains
By Mugdha Pradhan Have you ever experienced the frustration of desperately searching for an item, only…
Yoga For Seniors: Age Gracefully With 5 Daily Asanas For Strength, Flexibility And Balance
Ageing is an inevitable part of life, and while it comes with its share of wisdom…
Muscle Mass Matters As You Age – Here Is Why
We’ve all encountered the jar lid that just won’t budge. We might have tried hammering it…
What Is Taurine? How Can It Delay Ageing, Boost A Healthier Life – Reveals Study
According to a study led by Indian researchers, a lack of taurine — a nutrient produced…
Switching To Green Mediterranean Diet May Have Positive Effect On Brain Health: Study
Switching to a green Mediterranean diet with a daily intake of walnuts, green tea, and less…
Exclusive: 3 Natural Ways To Slow Down Ageing Without Cosmetic Procedures
Aging is a natural process that everyone experiences, but there are ways to slow it down…
Middle-Aged And Still Running? You May Not Face Aging-Related Memory Problems
Researchers have found that prolonged walking as part of an exercise regime in middle age can…
Music Can Prevent Cognitive Decline: Study Outlines How
Progressive cognitive decline is associated with normal aging. However, can we train our brains to suspend…
5 Common Reasons For Premature Wrinkles
Wrinkles are a common aspect of aging and are seen more often on the face, neck,…