Ligar fame Vijay Deverakonda has become a major heartthrob all over India. The star follows a simple diet and fitness regimen to maintain a healthy lifestyle.
He believes that one does not need to go to great lengths to get a fit body. Instead, the magic lies in the small changes that a person makes towards the right path.
What is Vijay Deverakonda’s fitness mantra?
Following his love for minimalism, Vijay does three things right – sleeping well, eating healthy, and exercising. In a previous interview, he had said, “I sleep well. I eat decently healthy food. I try and work out whenever possible, not much because of my schedule, but I do basic workouts.
Diet of Vijay Deverakonda
Surprisingly, the actor’s diet is free from disordered calorie count and protein intake. Instead, all he does is avoid sugar and eat vegetables. “I avoid sugar as much as I can because it’s not good for us and I recommend it to everyone… eat lots of vegetables. I love meat so I eat a lot of meat,” he said.
What does healthy eating mean for Vijay Deverakonda?
The Liger star revealed that eating healthy is just eating the right thing and over the years he has become accustomed to the lifestyle. According to her, “What you put in your body reflects and how you feel. I love to eat healthy, that’s what I’ve become over the years.”
Having said that, Vijay Deverakonda has his cheat days too. He makes it a point to eat whatever he likes occasionally. “I eat healthy except my biryani and idli-dosa. I love burgers, I love food but I make sure I eat healthy, it’s okay to cheat once a week.
What is Vijay Deverakonda’s fitness routine?
For all those who are thinking that Vijay Deverakonda follows a rigorous workout routine to maintain his toned physique, well, you are wrong. His fitness routine is as simple as his diet. Apart from a basic workout routine, it is sport that fills most of his fitness routine.
He confirmed “I love sports, I like to play volleyball, badminton, cricket…..I am into sports in a big way.”
Well, slow and steady wins the race and Vijay Deverakonda proves it right.
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