Raksha Bandhan 2024: One way we can promise our siblings to help protect them is by boosting their health. (Image: Shutterstock)
Raksha Bandhan rituals involve brothers giving their sisters thoughtful and loving presents while brothers are given candy or chocolates or sometimes even gifts.
Raksha Bandhan will be celebrated on August 19 this year. The purpose of the festival is to honour the relationship between a brother and a sister. Rakhis are tied by sisters on the wrists of their brothers in celebration of Raksha Bandhan. With the “bond of protection” known as Raksha Bandhan, brothers promise to shield their sisters from all hardships in life.
Raksha Bandhan rituals involve brothers giving their sisters thoughtful and loving presents while brothers are given candy or chocolates or sometimes even gifts. The typical presents given on Raksha Bandhan have seen significant alteration in recent years. Nowadays, siblings want to give one other the most thoughtful and practical presents on the day they celebrate their relationship. One way we can promise our siblings to help protect them is by boosting their health. Here are some of the health-boosting products you can give to your siblings:
Fuel Their Fitness: Unique Gifts for Raksha Bandhan
- DumbbellsGifting dumbbells to your siblings will help them boost their health game. Additionally, dumbbell exercises make you exert a lot of energy, which raises your heart rate. This makes dumbbells a great healthy gift. These can greatly help elevate a home workout experience.
- Wireless earbudsWorkouts with music are the best. Gift your sibling wireless earbuds to help them work out better.
- MassagerNothing helps cure soreness as fast and easy as a muscle massager. Massagers can help you target specific body parts that might be sore from working out or due to other health issues. This can be a healthy and useful gift to give to your sibling.
- Healthy-sweets basketRaksha Bandhan calls for delicious and sugary sweets. Although these sweets are nostalgic for our childhood and are scrumptious, they are high in sugar and often cooked or fried in a lot of refined oil. Instead of opting for these sugary-fried treats, you can make a homemade basket of treats which can include nuts, seeds, dark chocolate, sugar-free healthier sweets, and so on.
- Fitness watchA smartwatch is something worth giving as a present. It helps to measure your steps, track your heart rate, check your sleep cycles, and even provide workout advice. They’re an excellent source of motivation for anyone trying to keep up or increase their level of fitness.
- Books and SubscriptionBooks on nutrition, fitness and healthy cooking will help them know more about their health. Physical health is needed and so is mental health. Thus, enrolling your sibling into a meditation app or fitness app is also helpful.
