Migraine is a serious neurological condition that often indicates other issues and diseases if it progresses. In general, people mistake the early symptoms of a migraine or a mild version of a headache. However, migraines cause more than just headaches. They can also cause numbness, tingling, nausea, vomiting, and sensitivity to light and sound, among other things.
Despite its prevalence for quite some time, researchers are yet to identify a definite cause of migraine. However, according to a report from Healthline, the reason for this seems to revolve somewhere around “abnormal” brain activity.
triggers
The things that cause a migraine are called triggers. These triggers can range from a personal reason to the consumption of foods and beverages. According to Healthline, several additives, such as the preservative nitrate, the artificial sweetener aspartame, and the flavor enhancer monosodium glutamate (MSG), can also trigger migraines.
Other triggers can include stress, anxiety, poor sleep, excitement, changes in climate, bright light, and hormones.
type
Migraines are broadly divided into two types – migraine with aura and migraine without aura. People who experience migraine without aura usually experience throbbing or throbbing pain in the head, which can range from moderate to severe. People may experience pain when walking or climbing stairs. In migraine with aura, throbbing or throbbing pain is accompanied by visual problems. A migraine with aura can also cause difficulty speaking and walking.
Then there is a third type, which is older in its effects and can be a mixture of both with and without aura. These chronic migraines can last for months and last up to eight hours at a time.
remedy
Migraine is a topic that still needs a clear understanding to deal with. According to Healthline, many experts believe that a person with migraine needs to identify patterns, things and elements that may act as their individual triggers and try to avoid them.
Staying hydrated is another common advice for migraine patients. A good night’s sleep and regular exercise can also go a long way in preventing migraines from taking over your brain and causing excruciating pain.
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