As the pandemic progresses, it is adversely affecting one’s emotional and mental state. Making your self-care a priority is now more important than ever. This means that an old hobby or occasional visit to the spa is no longer valid.
“It is a lifestyle, a practice, a regime. Releasing strict boundaries in terms of time and focusing on yourself religiously can go a long way,” says Stuti Sethi, brand manager, Plum Bodylovin’ And shares some tips for making the most of your spa time anytime.
Plan your spa time, set the mood
Make sure you make time for yourself on a daily or regular basis. That means at least 20 minutes a day for a love session dedicated to you. Light a scented candle, use an aroma diffuser with scented essential oils and do your detox. Speaking of detox, add cucumber, lemon slices and some mint leaves to sweet water as a delightfully healthy drink that compliments your ‘me-time’!
unplugged and snug
‘Me-time’ means unplugging from the outside world and social media decisions; Being comfortable in your skin. Create your own safe spa space at home as a no-tech area. Keep your phone, tablet, laptop outside or away from you. This ensures that there are no distractions and that your focus is only on you. Me-time also comes with a dress code: Be tight and comfortable! Kick it in your most casual jammies or comfy booty.
Exfoliate and Clean
Exfoliation is usually the first step in a beauty regimen. This means clearing out dead skin cells, unclogging pores, preventing acne, allowing other products to penetrate deeper, and above all, keeping skin glowing. Body scrub rich in Cherry, Cocoa, Vanilla work wonders to remove pollutants, toxins, nasties and dead skin cells. Massage your face, body, feet and hands in circular motions to improve circulation and leave your skin feeling fresh, nourished and clean. The perfect way to end your day.
masking and meditation
Meditating while soaking in a mask for your hair or face is a great way to re-center yourself. Spend that time realizing your goals and setting a tone for the next day, while the mask works its magic. You can also practice positive affirmations or breathing exercises while listening to calming music or mantras.
When choosing a hair mask, make sure it is aimed at addressing the issues that plague your hair and face. Ingredients like olive, macadamia, coconut oil, avocado oil, or green tea extract work wonders for a variety of hair concerns such as dandruff, split-ends, and hair loss. Depending on sun exposure, pollutants, age and diet, your facial skin may have completely different needs. To ensure a naturally glowing face, use products rich in aloe vera, coconut oil, green tea or coffee to combat tan, clogged pores, lines, wrinkles, blemishes and pigmentation.
Seal the deal with a moisture lock
Locking in moisture is the key step to ending your spa day. Oils, butters and creams go a long way to seal in all the love you’ve shown your skin. Be sure to lather on a high-quality body oil, cream, or butter enriched with coconut, jojoba, or rose hips to keep your skin soft and glowing for hours.
Love Your Tips And Toes
Even well-planned governance sometimes misses out on this step. It has long been a practice to use regular moisturizer for hands and feet or not at all. Often overlooked, your hands and feet need love! Create a lather on hand and foot cream that boasts Shea Butter, Brazil Nut Oil, Sunflower Oil, Coconut and Passion Fruit Extract. These creams melt into the skin as they are super moisturizing and have a lightweight formula.
finishing touches
After this arrangement it is unnecessary and redundant to use chemicals in deodorant or perfume. Try to avoid products that contain chemicals, sulfates and toxins that are harmful to your skin.
Vegan based underarm creams are rich in kaolin, green tea oil and cocoa butter. It not only helps in hiding the smell but also eliminates it. Body mists which are Phthalate free formula and infused with aloe juice keep skin irritation away and leave you feeling fresh and ready to take on your responsibilities!
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