Last Update: May 02, 2023, 16:56 IST
Jyothika in her latest video reveals major fitness goals.
Jyothika recently shared a glimpse of her intense workout session on Instagram.
Apart from being a fabulous performer, actress Jyothika is also a fitness enthusiast. From adventurous trekking rides to exploring the world of Ayurveda, the South diva makes it a point to lead her followers towards a healthy lifestyle. On Friday, she shared another workout compilation post to motivate her fans. If the video is anything to go by, it looks like the Chandramukhi fame is in the midst of mastering different variations of a handstand. While the actress’ agility in the video is just impressive, she also steals the show with a unique wordplay in the caption
The clip shows her engaging in an intense workout while turning upside down in a supported handstand position. The video includes her balancing on bricks, playing wheels with a tennis ball, and walking down stairs, all in reverse. At one point in the clip, she even loses her balance and falls down, but that doesn’t stop her from trying again. The video is an amalgamation of several workout sessions of Jyothika from the same series. The mother of two used a motivational phrase in the caption to reference her tough fitness routine. Sharing the clip, he wrote, ‘MOM turn upside down mantra WOW’. Watch video here:
On her 44th birthday, Jyotika gifted herself a functional training session at the gym to boost her strength and health. “I won’t let age change me, I will let my age change me,” she wrote alongside her previous fitness post. His gym routine is a dynamic mix of different exercises, from bodyweight training, and squats to lunges. Have a glimpse of it here:
Last year, he spent 21 days at a manor house in Thisur to explore the world of Ayurveda. He said, “Energy lies in peace of mind and soul.” He urged his followers to practice Yoga and Ayurveda and extend its benefits to the generations to come.
Exactly a month ago, Jyothika officially announced that she would be making a comeback soon. Bollywood In the Rajkumar Rao starrer Shree. Sharing a promo video, the actress wrote, ‘Glad to be a part of a story that inspires many. Shri, the inspiring story of idealist Shrikant Bolla will hit the big screens on 15th September 2023.”
Jyothika also has Kaathal – The Core opposite Mammootty in the pipeline.
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