Dermatologist Dr Jayshree Sharad said that from coconut, almond to onion extracts, all the oils act as good conditioners. According to experts, the oil nourishes the hair shaft and tackles dryness and dryness.
Winters are quite harsh for your skin as well as your hair. Dermatologists always advise people to keep their skin moisturized along with paying attention to their diet and water intake. Just like your skin, your hair and scalp also need proper care. Problems like dry, lifeless, frizzy and lifeless hair as well as scaly scalp are quite common in the winter season.
Apart from eating healthy and keeping their body hydrated, people can follow one of the most popular and relaxing home remedies which is a good old champi or oil massage for scalp.
But many would question whether oiling is as effective as it is believed? Allaying the concerns of hundreds of people, dermatologist Dr Jayshree Sharad took to Instagram to share the benefits of hair oil. He also threw light on other interesting facts and busted some myths.
Here’s what the dermatologist had to say:
https://www.instagram.com/p/CXqiiC4IDlD/?utm_source=ig_embed&utm_campaign=embed_video_watch_again
Sharad said that from coconut, almond to onion extracts, all the oils act as good conditioners. According to experts, the oil nourishes the hair shaft and tackles dryness and dryness. It forms a protective coat on the hair shaft, however, she said, adding that hair oils cannot cause hair growth or reduce hair loss. She also busted a common myth, which is that people believe that hair oil is the solution to dandruff too. Sharad quickly said that a 2% ketoconazole based-shampoo or zinc pyrithione-based shampoo would solve all the problems related to dandruff.
And along with these tips, the dermatologist highlights that supplementing with vitamins A, B, C, D, E and minerals like calcium, zinc, magnesium, chromium, iron are very beneficial for hair health. She also mentioned that consuming a high protein diet would also help in keeping hair problems at bay.
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