Best skin care tips before and after Holi – Times of India

It is important to take good care of your skin after playing with colors during Holi. This skin care routine will help to keep your skin healthy and free from any potential damage. Here’s a pre and post Holi skincare routine, as shared by Dr. Navneet Haror, Founder and Director, Derma Miracle Clinic.

Here’s an earlier post Holi Skincare Routine:


Pre-Holi Skincare:

Make sure to thoroughly cleanse and exfoliate your skin before Holi. This will help get rid of any impurities or dirt that may be on your skin and will also help in getting rid of dead skin cells. Apply a good moisturizer all over your body, especially on dry areas like elbows and knees.

Use a good lip balm to protect your lips from harsh chemicals in the colors of Holi.

If you are using any kind of face paint or makeup, then remove it completely before playing Holi.

After enjoying the colors and festivals of Holi, it is important to take some time out for skin care after Holi.


Here are some steps to follow:

Remove all color from your skin using a gentle cleanser.

Apply moisturizer to re-hydrate your skin.

If you have an area that is particularly dry, apply a nourishing cream or oil.

Drink plenty of water to flush out toxins and help keep your skin healthy.

Take some time out for yourself and relax after the busy Holi!


for dry skin:

There are a few things that can be done after Holi to restore the glow of a person with dry skin.

First, use a gentle, moisturizing soap or body wash while you shower. Avoid using harsh detergents or soaps, which can strip natural oils and leave skin feeling dry and irritated.

Second, apply a thick moisturizer to the skin immediately after bathing while it is still damp. This will help seal in moisture and provide long-lasting hydration.

Third, drink plenty of water throughout the day to help replenish lost fluids and restore the skin’s natural balance.

Lastly, it is advised that individuals eat healthy foods to get all the nutrients their skin needs.

For oily skin:

If you have oily skin, use a gentle foaming face wash to clean your skin. If you have combination skin, use a light moisturizer after cleansing. Make sure to apply sunscreen before stepping out to play with colours. Here’s a skincare routine:

Start by cleaning your face with a gentle, non-comedogenic soap-free cleanser.

Tone your face with a gentle, alcohol-free toner.

Apply a light moisturizer that is oil-free and non-comedogenic.

Finish by applying a mattifying sunscreen lotion with an SPF of 30 or higher.


for sensitive skin:

People with sensitive skin need some extra care. This is because their skin barrier is impaired and hence they are more prone to skin irritation, dryness and redness.

One of the best ways to take care of sensitive skin is to use a gentle cleanser. You should avoid using products that contain harsh chemicals or detergents, as these can strip your skin of its natural oils and cause irritation. Instead, look for a soap-free cleanser designed for sensitive skin.


Some basic tips for caring for sensitive skin include:

using mild, odorless soap

avoiding over-the-counter acne treatments and other harsh products

Apply moisturizer immediately after cleansing

Looking for products made specifically for sensitive skin

staying hydrated by drinking plenty of water throughout the day


Expert opinion on how to deal with skin damage post Holi:

It is important to take extra care of your skin during Holi to avoid any kind of damage. And the best way to deal with skin damage after Holi is:

Drink lots of water and eat plenty of fruits and vegetables to help flush out toxins.

Apply an adequate amount of sunscreen to protect your skin from the harmful UV rays of the sun.

Use a gentle cleanser to remove any excess paint or debris from your skin.

Apply moisturizer to help keep your skin hydrated.

If you experience any irritation or sensitivity, consult a dermatologist for further recommendations.


Here are some kitchen products to help you heal your damaged skin after enjoying Holi:

Aloe Vera Gel: Apply fresh aloe vera gel directly on the skin. Aloe vera is a natural anti-inflammatory and antioxidant, and it helps promote healing.

Turmeric paste: Make a thick paste by adding enough water to 1 teaspoon of turmeric powder. Apply the paste on the affected area and leave it for 15 minutes. Wash it off with warm water and pat it dry. Turmeric contains curcumin, which has anti-inflammatory and antioxidant properties that help promote healing.

Oatmeal bath: Add 1 cup of raw oatmeal to a bathtub filled with warm water. Oats have anti-inflammatory properties, which can help reduce redness and swelling caused by chemical dyes or other skin irritants. Put a cup of ground oats in a bathtub filled with warm water and soak in the tub for about 15 minutes.