Bakrid 2022: Enjoy these healthy and sugar-free desserts this Eid al-Adha

Last Update: 10 July 2022, 07:15 AM IST

Happy Bakrid 2022: While phirni is a must on this auspicious day, let's put the mangoes to their best use.  (Representative image: Shutterstock)

Happy Bakrid 2022: While phirni is a must on this auspicious day, let’s put the mangoes to their best use. (Representative image: Shutterstock)

Happy Bakrid 2022: Impossible to imagine Eid without Phirni/Kheer in the menu

HAPPY BAKRID 2022: While good food is customary for Eid al-Adha, the celebration of any festival is incomplete without sweets. Therefore, sweets must be kept on the day of the festival. There is no substitute for sheer khurma and traditional sevai on Eid-al-Adha.

However, if you are a fitness enthusiast, it can be extremely difficult to sit patiently in a room where everyone is eating delicious sweets while you keep track of your calorie intake. If you think you might be facing a similar situation, don’t worry, we have come up with some sugar-free dessert recipes that will make your day.

Read also: Eid Mubarak Wishes, Images, Greetings, Quotes, Messages and WhatsApp Greetings to share on Bakrid

  1. Mango Phirni
    It is impossible to imagine Eid without Phirni/Kheer on the menu. While phirni is a must on this auspicious day, let’s make the best use of mangoes. Mangoes will not only enhance the flavor but also give a subtle sweetness to the phirni, and honestly, this sugar-free dessert is a real crowd-pleaser. Garnish it with some pistachios and offer roses to add royalty to the dish.
  2. Oats Kheer
    It is one of the healthiest and easiest dishes to prepare. Apart from being completely sugar free, oats kheer is rich in protein and fiber. And when you add a variety of dry fruits to it, it not only gets rich in appearance but also becomes a powerhouse of nutrition. A new trick to make this nutritious dish is to cook milk on low flame and add some dates to it, which will enhance its sweetness.
  3. Doodh Pheni
    Sweets without vermicelli is really not a good idea on Eid-al-Adha. Hence, you need milk of your choice, vermicelli, jaggery and dry fruits to make doodh feni. Jaggery would make a healthy sugar substitute. Mix all the ingredients and cook till it thickens. Serve garnished with several dry fruits on top.

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