fret not! Here’s a quick 5-point plan that will help you create a ‘spa-delicious’ experience from the comfort of your own home.
Privacy: Privacy is paramount when creating a home spa experience, with uninterrupted ‘me-time’ and ‘my-space’ will work wonders for your mood. This is the time to put all the distractions away and invest in self-care. Isolating yourself in anticipation of a ‘me-day’ at home and preparing for a home spa experience will leave you feeling lighter and happier.
Body Wash: Investing in a good bodywash will not only provide an uber premium spa-like experience but will also help reduce stress on your skin. Using a variety of massage tools can help loosen tight muscles, promote circulation, and make you feel good. You can try shower gels which are enriched with the goodness of nature, and they moisturize the skin, making it feel soft and happy.
Soothing Music: It is rightly said ‘Music not only relaxes the body but also the soul’. You can enter your favorite song or ambient sound depending on your preference. Soft soothing music can be a getaway that can instantly transport you to a more peaceful environment.
Scented Candles: Now is the best time to use those scented candles that are lying in the corner of your house. The right amount of light can create a wonderful stress-free mood. Lighting the bathroom with candles and incense can help fill the area with a soothing and calming scent and create a relaxing atmosphere.
Take your time: The most important aspect of enjoying this me-time is that the timer doesn’t turn on. Don’t rush, treat your mind and body to this soulful experience as long as you want. Ultimately engaging in self-care is one of the best investments of time and one of the greatest luxuries you can get yourself.
Keep these tips handy, the next time you want to treat yourself to a ‘spa-delicious’ experience to de-stress.
With inputs from ITC Fiama
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