Sex may still be a taboo subject in India and is still discussed in whispers in secluded corners but no one can deny its importance. We as a society can do our best to reduce the need for sex but physical intimacy in any romantic relationship or marriage is vital to the survival of the relationship. Just as emotional unavailability or distance can wreak havoc on your marriage, a lack of sex can wreak equally havoc. Its effects take more root and can then seep into other crevices of the marriage to create a bigger problem. And yet, there are couples who stop having sex after some time of marriage, sometimes only after a year or so. There can be many reasons behind this, most of which can be worked upon for a better sex life. But since the first step is always identifying the problem, let’s first identify the cause so you can work on it.
Exhaustion
It goes without saying that you need to be quite energetic and lively to engage in sexual activity with your partner naturally. If you have work-related stress and a busy schedule that eats into your personal life, you’ll be too tired to do anything once you get home, let alone sex. If you have kids in the house and the responsibilities are not shared then the stress increases manifold.
dissatisfaction with one’s own body
This may be the age of body positivity but no one is able to reshape their thoughts like this. Insecurities about your own body shape and size can greatly reduce your sexual urges to self-imposed shame and fear. There is also the possibility of one partner being fit if the other is fit while he is not.
the sadness
A certain routine while having sex will undoubtedly lead to boredom after a while, to the extent that it no longer excites you. It is necessary to try different approaches, change positions and include more prolonged and enjoyable foreplay. Boring sex will eventually lead to no sex.
conflict of ideologies
Mental or emotional compatibility often plays a major role in physical compatibility as well and if you and your partner have too many conflicts, it will eventually get bogged down in your sex life. You start feeling resentful and it becomes difficult to be physically intimate with your partner.
poor hygiene
Poor hygiene during sex is a big turn off. If your partner hasn’t showered, brushed his teeth, or has other unhealthy habits for several days, you’ll eventually hate and don’t want to have sex.
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